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You are here: Home Archive Daily Posts/Recipes
This is a collection of my blog entries that have been published after preparing a meal. Posts dated from approximately March 2007 and earlier are ovo-lacto vegetarian. The more recent posts contain recipes that are vegan.
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1 Cooking With the Sun Cassie Young
2 Pav Bhaji with Steamed Lemon Asparagus and Fresh Lychees Cassie Young
3 Stove-Top Sweet and Spicy Beer Baked Beans Cassie Young
4 Mediterranean Pizza and Raw Broccoli Salad Cassie Young
5 Quick Rice Noodle Stir-Fry Cassie Young
6 Barley, Oat and Quinoa Pancakes with Raspberry-Peach Topping Cassie Young
7 Chocolate Sesame Cookies Cassie Young
8 A Summery Miso Soup with Zucchini, Corn and Lime Cassie Young
9 Maple Roasted Tofu with Asparagus Cassie Young
10 Nutty Carob Rice Squares - no baking required Cassie Young
11 Quinoa Stuffed Peppers with Harissa Cassie Young
12 Soba Noodle Salad with Spicy Sesame Orange Dressing Cassie Young
13 Baked Bean Soup and Coleslaw Cassie Young
14 Spinach and Artichoke Filo Pastries Cassie Young
15 Korean Mung Bean Pancakes Cassie Young
16 Multigrain Blueberry-Orange Muffins Cassie Young
17 No-Cook Coconut Date Balls Cassie Young
18 Three-Bean Dinner Salad with Apple-Flax Vinaigrette Cassie Young
19 Taco Salad with Tempeh, Creamy Chipotle Dressing and Citrus Salsa Cassie Young
20 Chickpea Salad Sandwiches and Veggie-Rye Kernel Salad Cassie Young
21 Balsamic Marinated Beets Cassie Young
22 Lentil, Radish and Spinach Stuffed Pita with Shredded Carrot Salad Cassie Young
23 Bulgur Salad with Grilled Veggies and Tamarind-Mint Dressing Cassie Young
24 Tamarind and Rosemary Roasted Roots Cassie Young
25 Lentils and Rice with Tahini-Onion Sauce Cassie Young
26 Orange and Tamarind Glazed Tofu, Cucumber Salad and Quinoa Cassie Young
27 Red Lentil Hummus Cassie Young
28 Maple Walnuts - A sweet and crunchy treat! Cassie Young
29 Breakfast and Snack Bar (with Buckwheat) Cassie Young
30 Trying New Foods: Buckwheat Kernels Cassie Young
31 Cauliflower and Radish Salad Cassie Young
32 Broccoli and Tofu Stir-Fry with Brown Rice Cassie Young
33 Jalapeno Butternut Cornbread Cassie Young
34 Red Bean and Lager Chili with Jalapeno Butternut Cornbread Cassie Young
35 Barley and Black Soybean Salad Cassie Young
36 Simple Red Lentil and Tomato Soup Cassie Young
37 Pinto Bean Burgers Cassie Young
38 Roasted Vegetable Broth Cassie Young
39 Stocking the Freezer for Back to Work Convenience Cassie Young
40 Spelt Carrot Muffins Cassie Young
41 Orange Glazed Tofu with Bok Choy Cassie Young
42 Cauliflower and Red Lentil Soup Cassie Young
43 Whipped White Beans with Mushroom Ragout and Sauteed Brussels Sprouts Cassie Young
44 Swiss Chard Soft Tacos with Black Bean and Corn Salsa Cassie Young
45 What We've Been Eating Cassie Young
46 Spinach, Roasted Beets, Chickpeas and Tahini Dressing Cassie Young
47 My Husband's Favorite Breakfast Bar - without amaranth Cassie Young
48 My Favorite Breakfast Bar Recipe Cassie Young
49 Lunch: Tempeh Sloppy Joe Wrap with Apple and Cabbage Slaw Cassie Young
50 Breakfast: Carrot Muesli Cassie Young
51 Lunch: Edamame Dumplings and Apple and Cabbage Slaw Cassie Young
52 Breakfast: Banana, Amaranth and Oat Muffins with Blueberry Sauce Cassie Young
53 Lunch: Red Bean-Coffee Chili with Rice and Veggies Cassie Young
54 Breakfast: Homemade Breakfast Bar and Apple Slices Cassie Young
55 Breakfast: Rye Crispbread and Natural Peanut Butter, Grapes, Hot Tea Cassie Young
56 Lunch: Rice Bowl with Miso-Chili Tofu, Spicy Turnip Salad and Cabbage Cassie Young
57 Lunch: Kamut Pasta Salad with Spinach, Cauliflower and Orange Cassie Young
58 Breakfast: Overnight Oats with Pumpkin, Raisins and Walnuts Cassie Young
59 Lunch: Orca Bean Salad with Spinach Cassie Young
60 Breakfast: Amaranth with Apricots, Almonds and Cardamom Cassie Young
61 Lunch: Black Soybean Sushi Rolls Cassie Young
62 Breakfast: Banana-Date-Walnut Smoothie and Maple-Cinnamon Toast Cassie Young
63 Spaghetti with Tempeh, Roasted Pepper and Tomato Sauce Cassie Young
64 Ginger Apple-Butter Cookies Cassie Young
65 Warm Butternut and Chickpea Salad with Tahini Cassie Young
66 Rice and Barley with Adzuki Beans and Sesame Spinach Cassie Young
67 Split Pea Soup Cassie Young
68 Chipotle Baked Macaroni with Broccoli and Tomatoes Cassie Young
69 Sushi and Miso Soup with Daikon, Spinach and Sesame Cassie Young
70 Pancakes with Baked Apple Topping Cassie Young
71 Vegetable Stew with Dumplings and Baked Apples Cassie Young
72 Veggie Pizza on Homemade Spelt and Cornmeal Crust Cassie Young
73 Whipped White Beans with Roasted Beets and Mushrooms Cassie Young
74 Red Bean-Coffee Chili and Veggies Cassie Young
75 Celery Root Puree with Braised Lentils and Spinach Cassie Young
76 Wheat Berry Minestrone and Baked Apples Cassie Young
77 Spaghetti with Sauteed Greens, Walnuts and Dried Cherries Cassie Young
78 Pineapple Glazed Tofu, Rice Salad and Green Beans Cassie Young
79 Butternut-Pecan Pancakes Cassie Young
80 Broccoli and Tofu Stir-Fry with Quinoa Cassie Young
81 Chickpea and Artichoke Stew Cassie Young
82 Tempeh and Bell Pepper Fajitas Cassie Young
83 Breaking in the New Kitchen Cassie Young
84 Red Lentil Dal, Roti, Curried Cauliflower and Peas Cassie Young
85 Lima Bean Falafels with Pita, Veggies and Tahini Dressing Cassie Young
86 Pasta with Spicy Tomato, Corn and Herb Sauce Cassie Young
87 Tempeh-Peach Kebabs with Rice and Vegetables Cassie Young
88 Spicy Chilled Tomato, Corn and Herb Soup Cassie Young
89 Salad with Chili and Polenta Croutons Cassie Young
90 Chickpea and Vegetable Samosas with Peach Chutney, Mixed Salad Cassie Young
91 Red Bean and Lager Chili, Whole Grain Bread, Raw Veggies Cassie Young
92 Spicy Sesame Peanut Noodles with Vegetables Cassie Young
93 Adzuki Beans with Rice and Barley, Sesame Spinach Salad Cassie Young
94 Sushi Rice and Millet Salad Cassie Young
95 Black Bean Tostadas with Mango Salsa, Raw Veggie Slices Cassie Young
96 Apricot and Orange Glazed Tofu, Cucumber Salad and Brown Rice Cassie Young
97 Lima Bean Hummus, Raw Vegetables and Pita Cassie Young
98 Pasta with Artichokes, Tomatoes and Olives Cassie Young
99 Bulgur Salad with Lentils, Radishes and Oranges Cassie Young
100 Grilled Vegetable Sandwiches with Hummus Cassie Young
101 Pasta with Zucchini and Sun-dried Tomato and Pumpkin Seed Pesto Cassie Young
102 Tempeh-Chili Burritos, Fresh Tomato Salsa, Citrus Slices Cassie Young
103 Apricot Glazed Seitan, Sweet and Spicy Spaghetti Squash, Steamed Veggies Cassie Young
104 Antipasto Salad with Cannellini Beans Cassie Young
105 Whipped White Beans and Sauteed Greens with Walnuts, Fresh Plums Cassie Young
106 Tempeh and Bell Pepper Fajitas with Fresh Tomato Salsa, Green Salad Cassie Young
107 Black-eyed Pea and Corn Cakes with Roasted Red Pepper Sauce, Green Salad Cassie Young
108 Grilled Vegetable Salad with Chickpeas, Fresh Fruit Cassie Young
109 Cold Beet and Cucumber Soup, Veggie Sandwiches, Soy Yogurt and Blueberries Cassie Young
110 Sugar Snap Pea and Tofu Stir-Fry with Quinoa Cassie Young
111 Kamut Rotini with Broccoli, Sun-dried Tomatoes and Olives, Green Salad Cassie Young
112 Lettuce Wraps with Rice, Tofu, Vegetables and Miso-Chile Sauce Cassie Young
113 Bean Soup, Corn Muffins, Steamed Veggies Cassie Young
114 Maple-Balsamic Grilled Seitan, Corn and Pepper Relish, Marinated Tomatoes Cassie Young
115 Tempeh Sloppy Joe Wraps with Coleslaw and Sweet Potato Salad Cassie Young
116 Barley and Black Bean Salad, Fresh Fruit Cassie Young
117 Pasta with Olives and Sun-dried Tomatoes, Green Salad Cassie Young
118 Cold Beet and Cucumber Soup, Rye Crispbread Sandwiches Cassie Young
119 Pita with Lima Bean Falafels, Veggies and Tahini Dressing Cassie Young
120 Bulgur Salad with Grilled Vegetables, Soy Yogurt and Fresh Fruit Cassie Young
121 Grilled Sweet Onion and Portobello Sandwiches with Chimichurri Sauce, Mixed Bean Salad Cassie Young
122 Agave-Ginger Glazed Tofu, Mango Rice Salad, Steamed Cauliflower Cassie Young
123 Corn and White Bean Soup with Melon, Radish and Orange Salad Cassie Young
124 Chard Soft Tacos, Chili-Spiced Beans and Fresh Tomato Salsa Cassie Young
125 Thursday and Friday Night Dinner Cassie Young
126 Penne with Zucchini and Sun-dried Tomato and Pumpkin Seed Pesto, Green Salad Cassie Young
127 Bunless Black Bean Burgers with Pineapple, Cilantro Sauce, and Grilled Sweet Potatoes Cassie Young
128 Snow Pea, Pepper and Mushroom Stir-fry with Cashews and Quinoa Cassie Young
129 Lentil, Radish and Orange Salad with Spinach Cassie Young
130 Spicy Sesame Peanut Noodles with Vegetables Cassie Young
131 Tempeh and Pepper Fajitas, Fresh Tomato Salsa, Green Salad with Mango-Chili Vinaigrette Cassie Young
132 DIY Sushi Cones, Edamame and Sesame Spinach Salad Cassie Young
133 Black-Eyed Pea and Corn Cakes with Roasted Red Pepper Sauce and Spinach-Strawberry Salad Cassie Young
134 Salad with Pita Croutons, Lima Bean Falafels and Tahini Dressing Cassie Young
135 Tempeh-Mango Kebabs, Couscous, and Carrot and Orange Salad Cassie Young
136 BLT Salad with Better than Bacon and Mango-Chili Vinaigrette Cassie Young
137 Grilled Polenta with Sauteed Chard and White Beans Cassie Young
138 Back next week Cassie Young
139 Soba-Vegetable Spring Rolls with Peanut Dipping Sauce, Smoothies Cassie Young
140 Maple-Chipotle Glazed Tofu, Whole Wheat Couscous, Steamed Veggies Cassie Young
141 Adzuki Beans with Rice and Barley, Sesame Spinach Salad Cassie Young
142 Pasta with Olives, Capers and Roasted Tomatoes Cassie Young
143 Lentil Shepherd's Pie with Chive Mashed Potatoes and Green Beans Cassie Young
144 Lemony Salad Greens with Spiced Chickpeas Cassie Young
145 Spaghetti with Artichoke Tapenade, Cauliflower and Almonds Cassie Young
146 Tuesday Night Dessert: Strawberry-Rhubarb Crisp Cassie Young
147 Better Than Bacon BLTs with Mango Mayonnaise Cassie Young
148 Chili Salad with Tomatoes, Guacamole, and Crisp Corn Tortilla Strips Cassie Young
149 Rice Bowls with Grilled Teriyaki Tofu, Zucchini and Peppers Cassie Young
150 Red Bean and Lager Chili with Grilled Polenta Cassie Young
151 Linguine with Pesto, Asparagus and Cherry Tomatoes Cassie Young
152 Tempeh Sloppy Joe Wraps with Coleslaw and Oven-Baked Sweet Potato Fries Cassie Young
153 Quinoa Waldorf Salad and Soy Yogurt Parfaits Cassie Young
154 Sandwiches on Rye and Three Bean Salad Cassie Young
155 Maple-Chipotle Glazed Tofu, Whole Wheat Couscous and Steamed Carrots Cassie Young
156 Barley and Black Bean Salad and Sliced Cantaloupe Cassie Young
157 Tempeh and Rice Stuffed Peppers, Asparagus Cassie Young
158 Grilled Portobello Burgers and Oven-Baked Yam Fries with Creamy Herb Sauce Cassie Young
159 Breakfast for Dinner: Blueberry Buckwheat Pancakes Cassie Young
160 Grilled Jerk Seitan with Papaya Salsa and Sweet Potato Salad Cassie Young
161 Thai Green Curry Vegetables and Pasta Cassie Young
162 Spring Green Minestrone Cassie Young
163 Spaghetti with Arugula-Walnut Pesto and Roasted Tomatoes Cassie Young
164 Black Bean Patties with Tortillas and Fresh Salsa Cassie Young
165 Salad with Chickpeas, Roasted Beets and Raspberry Vinaigrette Cassie Young
166 Sweet and Sour Tofu with Pineapple, Peppers and Rice Cassie Young
167 Hummus and Vegetable Sandwiches, Fruit Smoothies Cassie Young
168 Farfalle with Olives, Capers and Roasted Tomatoes Cassie Young
169 Chipotle-Bean Burgers with Cilantro Sauce Cassie Young
170 Cornbread with Flax, Version 2 Cassie Young
171 Pad Thai with Smoked Tofu, Cassie Young
172 Sushi Cones and Edamame Cassie Young
173 Spaghetti with Mushrooms and Pecan Cream Sauce, Green Salad Cassie Young
174 Lentil, Spinach and Radish Salad with Balsamic-Orange Dressing, Whole Grain Bread Cassie Young
175 “Do-It-Yourself” Sushi Cones, Cucumber Salad and Edamame Cassie Young
176 Curried Coconut-Cauliflower Rigatoni Cassie Young
177 Maple Glazed Tofu with Broccoli and Sweet Potato Puree Cassie Young
178 Bulgur Salad with Grilled Zucchini, Peppers, Onions and Orange-Cumin Dressing Cassie Young
179 Grilled Portobello and Farro with Salad Greens Cassie Young
180 Tempeh-Chili Burritos, Spiced Citrus and Sliced Jicama Cassie Young
181 Pineapple-Chipotle Glazed Tofu, Grilled Asparagus, Brown Jasmine Rice Cassie Young
182 Ancho-Coffee Red Bean Chili Cassie Young
183 Grilled Portobello Sandwiches with Spinach and Tofu Mayonnaise, Romaine, Apple and Red Onion Salad Cassie Young
184 Savory Yam Cakes with Green Apple Raita and Spiced Green Beans Cassie Young
185 Spelt Linguine with White Beans and Vegetables Cassie Young
186 Lentil, Spinach and Radish Salad with Flax Bread Cassie Young
187 Vegetable Stew with Chive Mashed Potatoes and Steamed Green and Yellow Beans Cassie Young
188 Spicy Black Bean Soup and Jalapeño Corn Bread Cassie Young
189 Penne with Tofu-Basil Pesto, Romaine and Orange Salad with Raspberry Vinaigrette Cassie Young
190 Pear and Parsnip Soup, Green Salad, Chocolate Tofu Pudding Cassie Young
191 Southwestern Bean Casserole and Green Salad Cassie Young
192 Spelt Pasta with Chard, Walnuts and Dried Cherries Cassie Young
193 Roasted Veggie and Hummus Sandwiches Cassie Young
194 Cranberry Beans with Lemon and Olive Oil, Millet Salad with Corn and Avocado, Fruit Salad Cassie Young
195 Vegetable Pot Pie with Puff Pastry Crowns Cassie Young
196 Veggie Loaf with Fresh Tomato Sauce, Mashed Potatoes and Kale Cassie Young
197 Whole Wheat Spaghetti with Swiss Chard, Walnuts, and Dried Cherries Cassie Young
198 Barley, Feta, and Pear Salad and Yogurt Smoothie Cassie Young
199 Barley Stuffed Cabbage Rolls with Pine Nuts and Currants Cassie Young
 

Chocolate Sesame Cookies Summery Miso Soup with Zucchini, Corn and Lime Maple Roasted Tofu with Asparagus Korean Mung Bean Pancakes Multigrain Blueberry-Orange Muffins Soba Noodle Salad with Spicy Sesame Orange Dressing Quick Rice Noodle Stir-Fry Spelt Carrot Muffins Sugar Snap Pea and Tofu Stir-Fry with Quinoa Three-Bean Dinner Salad with Apple-Flax Vinaigrette

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Comments

  • CassieYoung: Pica, by the way, what is that beautiful veggie in your image, right of the…
  • CassieYoung: Pica, I'm fascinated by the solar cooking you've been doing! Your article…
  • Pica: Thanks, everyone. The Cookit is also excellent to take camping if you ever…
  • chow vegan: That's so cool! I've been interested in a solar oven for awhile now but I d…
  • Johanna: This sounds great - I have never heard of a solar oven before, and still do…

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All contents Copyright © 2007-2008 Cassie Young unless otherwise specified. Some Rights Reserved.

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