| Sandwiches: Chickpea Salad with Tahini-Caper Dressing |
| Written by Cassie | ||||||||||
| Friday, March 7 2008 | ||||||||||
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Having a variety of beans and grains already cooked and frozen is a time (and money) saver for me and is something that is so easy to maintain. I get a couple of pots simmering away while I'm doing housework or relaxing, have the timer set, and just check on them every now and again. The cooked and cooled beans and grains are then frozen in small portions to use as needed. Piece of cake! Chickpea Salad with Tahini-Caper Dressing For the Salad 2 cups cooked chickpeas 1/4 cup chopped red onion 1 celery stalk, chopped 4 tablespoons dill pickle, finely chopped 1 teaspoon dried dill ground black pepper, to taste
1 tablespoon flax oil 2 tablespoons lemon juice 1-2 tablespoons water, or as needed Roughly mash chickpeas on a cutting board using a fork. Add to a large mixing bowl along with the chopped onion, celery, pickle, dill and a pinch of ground black pepper. In a small bowl, combine tahini, flax oil, lemon juice and mustard. Whisk until smooth. Mix in capers and 1-2 tablespoons of water, or just as much as needed, to thin the dressing. Pour dressing into chickpea mixture and mix to combine. Adjust seasoning if needed. Yields approximately 3 cups. Serving suggestions: use chickpea salad as a sandwich filling, pile a scoop over a plate of mixed green salad, or eat as a snack with crackers. Comments (7)
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Courtney
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I love chickpeas--I am soaking some right now! I think I will be using some of them to make your chickpea salad...it sounds great! Courtney |
It's always nice to see you and I always appreciate the comments you leave. I hope you enjoy the salad! |
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I just popped back to your blog after a long siesta. I love the chickpea salad!!! It's so hard for me to come up with healthy veggie/vegan meals. Thank you so much for your wonderful ideas. Lisa |
Hi Jaime! Nice to hear you liked the recipe and that it worked out well with less tahini. I appreciate you sharing! |
| i have done this twice now. the first time i thought i needed more dressing (which is delicious). the second time i made it i put in maybe 1.5 times the dressing and it seemed much better to me. i love this meal. thank you |
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