| Mung Bean and Butternut Squash Soup |
| Written by Cassie | ||||||||||||||||||||
| Tuesday, February 3 2009 | ||||||||||||||||||||
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A little site update. First, I thank you all for your patience as we continue to work on the new site here behind the scenes. I've been posting frequently over at the new Quick Bites area where I share short posts on what I've got cooking up, along with recipe links and other quick items. After a few requests, I've gone ahead and created two new site feeds, one for Quick Bites only, and one for all of Veggie Meal Plans' updates, including Quick Bites. Have a lovely, lovely day. Mung Bean and Butternut Squash Soup 2 teaspoons oil 1 medium onion, chopped (about 1 cup) 1 celery stalk, chopped 2 cloves of garlic, minced 3 cups peeled, cubed butternut squash (1 pound) 3 cups light, low-sodium vegetable broth, or more as needed 1/2 cup split, hulled mung beans, sorted and washed 1/4 teaspoon dried savory leaves 1 small bay leaf handful of chopped fresh parsley 2-3 tablespoons fresh lemon juice, to taste 2 tablespoons light miso, or to taste Heat oil in a 3-quart pot over medium heat. Add onions and celery and saute until soft and golden. Stir in garlic and cook one minute. Add the butternut squash, vegetable broth, mung beans, savory and bay leaf. Bring to a boil then reduce heat to a simmer and cover. Cook soup, stirring occasionally, for about 35 minutes, or until mung beans are broken down and squash is very tender. If needed, add in more broth or water, in 1/4 cup increments, to thin soup to desired consistency. Turn the heat off. Remove and discard bay leaf. Take a ladle full of soup and put into a dish along with the miso. Whisk to combine and pour back into the soup and mix well. Stir in lemon and parsley. Give the soup a taste and adjust seasoning if needed. Makes enough for about 3 servings.
Related Recipe: Split Pea Soup Comments (16)
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Courtney
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This sounds perfect for our cold windy weather. It is great to see you posting again! I am looking forward to the new site! Courtney |
| Good luck with your new site! This soup looks good, I just wonder about the photo--my mung beans are green! |
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Thanks Courtney! Hi Michelle! These are split mung beans I used which have also had their outer green hulls removed. (They're bought that way.) I will change that recipe wording to add in "hulled". |
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I've never tried dried savory before Cassie - a new ingredient to hunt out (always fun!). I'm intrigued by the mix of dried herb and miso as well. Very much looking forward to the new site. Remember you can always tweak bits after it has gone live |
| My aunt and I swap recipes all the time- she sent me this one after making it last week- said it was FABULOUS! Wanted to pass that along. |
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Thanks Sophie! Worth hunting out the savory, and though not the same, a little thyme could be used in its place. I like to use summer savory with beans and lentil stews. Wonderful with mushrooms too. Lisa, that's really wonderful to hear, I appreciate that. Thanks for your comment! |
| Gotta go get me some mung beans so I can make this awesome looking soup. I have a can of butternut squash that I want to use up perfect match! Thanks! |
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Hi there, Courtney. I've missed being here! All's well and your note has prompted me to get a long overdue post up this week, so stay tuned. And thanks so much for connecting. I always appreciate your comments. Edited: a little update posted in Quick Bites. |
| This sounds quite tasty. Hope to see you posting again soon. You've had some amazing ideas in the past. |
Yummm...made this delicious dish last night and family finished it off with no leftovers |
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