| Breakfast for Dinner: Blueberry Buckwheat Pancakes |
| Written by Cassie |
| Wednesday, April 11 2007 |
Blueberry Buckwheat Pancakes for dinner. On the side: fruit salad and a variation of tofu Better Than Bacon from VegCooking, made with much less soy sauce and baked instead of fried.
Blueberry Buckwheat Pancakes Dry ingredients: 1/2 cup whole grain buckwheat flour 1/2 cup all-purpose flour 3/4 teaspoon of baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt Wet ingredients: 1 cup soy milk 1 teaspoon lemon juice 1 tablespoon flax meal 2 tablespoons maple syrup
Mix-In: 1/2 - 3/4 cup blueberries, fresh or frozen (do not thaw if using frozen), plus extra berries for topping Combine soy milk, lemon juice and flax meal and allow to sit about 10 minutes to thicken. In a separate bowl, whisk together all dry ingredients. Once the soy milk has thickened, whisk in maple syrup and pour mixture over dry ingredients. Mix batter until ingredients are just combined. A few lumps are fine. Fold in blueberries. Cook pancakes in a heated, llightly oiled non-stick skillet or griddle. Use a 1/3 cup measure to pour the batter into the skillet to make 6 pancakes. You may need to cook in two batches, depending on the size of your pan. Serve pancakes warm, with maple syrup and extra blueberries on top. Comments (0)
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