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You are here: Home Archive Daily Posts/Recipes Red Lentil Dal, Roti, Curried Cauliflower and Peas
Red Lentil Dal, Roti, Curried Cauliflower and Peas
Written by Cassie Young   
Thursday, August 23 2007

Red Lentil DalNext week is our moving week - finally! The pots and pans are getting packed up and this is likely the last meal I'll have cooked until we get to the new place. I froze the extra dal and stashed it away along with a few other meals that are frozen for next week. I'll write a post about the freezer meals before we head out. Enjoy the rest of your week!

Red Lentil Dal

2-3 teaspoons oil

1 large onion, chopped

3 cloves garlic, minced

1/2-inch chunk fresh ginger, peeled and minced

1 jalapeƱo, minced (seeded if desired)

1 1/2 teaspoons curry powder

1 teaspoon ground cumin

2 medium tomatoes, chopped

2 cups veggie broth

2 cups water

1 cup split red lentils, sorted and washed

Heat oil in a pot and saute onions until softened and lightly browned. Add garlic, ginger, jalapeno and spices and saute about a minute. Add tomatoes, broth, water, and lentils. Bring to boil. Reduce heat to simmer. Cook uncovered, stirring frequently, for half an hour or more. The lentils will be cooked after about 15 minutes, but I like to let it simmer at least 15 minutes more which breaks the lentils down further into a thick and creamy consistency. Season with salt and pepper to taste. Serve with roti (I used store-bought).

Yields 4 large servings.

Comments (4)add comment

ashley 

Looks great! I want to try making roti and I love anything with cauilflower and peas.
August 24, 2007 | website

CassieYoung 

Hi Ashley, let me know if you ever make homemade roti as I would love to try it myself sometime. I cheat and buy the store-bought kind from the grocery store!
August 24, 2007 | website

Matt & Rita 

I've just got to say that is the best dal we have ever had - even having just returned from 3 months in India - the home of dal!
September 09, 2007

CassieYoung 

Matt and Rita, I'm so happy to hear you enjoyed the dal! Three months in India must have been wonderful!!

Thank you for your comment. smilies/smiley.gif
September 10, 2007 | website

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