| Meal Plan and Grocery List for February 26-March 2, 2007 |
| Written by Cassie Young | ||
| Saturday, February 24 2007 | ||
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Meal Plan for February 26-March 2, 2007 Pasta with Spicy Cauliflower, Chickpeas and Tomatoes Savory Yam Cakes with Green Apple Raita and Spiced Green Beans Saffron Mash with Roasted Beets and Mushrooms, Green Salad Ancho-Coffee Red Bean Chili with Pine Nut Flatbread and Green Salad Grilled Portobello Sandwiches with Spinach and Tofu Mayonnaise, Romaine, Apple and Red Onion Salad Grocery List - Ingredients needed to prepare the meals Produce/Produce Aisle yams russet potatoes onions red onions beets carrots zucchini red chile peppers green apples red apples green beans cauliflower tomatoes garlic fresh thyme flat-leaf parsley rosemary cilantro lemons mixed mushrooms portobello mushrooms baby spinach leaves romaine lettuce Dry Ingredients chickpeas red kidney beans whole wheat penne raw pumpkin seeds pecans pine nuts coffee Canned Goods diced tomatoes Imagine Organic No-Chicken Broth (vegetable broth) Spices cumin seeds whole mustard seeds fennel seeds coriander seeds cayenne nutmeg mint turmeric saffron red pepper flakes bay leaves ancho chili powder Baking/Cooking Essentials active dry yeast whole wheat flour cooking spray Condiments and Oils olive oil sunflower oil honey soy sauce Dijon mustard cider vinegar Refrigerated Foods organic, free-range eggs soy yogurt soy milk margarine soft tofu Bakery whole grain bread or buns Miscellaneous apple juice Comments (2)
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Anonymous
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I just discovered your blog and it is fantastic. You are organized. I decided to join in the fun, so now I am on the way to get some fresh veggies. |